I am a Health & Harmony coach supporting Superwomen carrying the weight of the world to identify your life’s cravings (health, wellness, personal, family, business, and career goals), and help you burst through the glass ceiling to make them a reality, so you can have the imperfectly amazing life you CRAVE!
I’m on a mission to live a life I love, and not to waste my time satisfying other’s expectations of me. This sounds simple enough, but in fact it’s been a grueling battle of tackling inner dialogue, limiting beliefs, food choices, and more. It’s a battle I choose to fight every day because the reward is totally worth it.
Society’s expectation is for us to be effortlessly perfect, and look good doing it. Along the way, we’ve probably added our own or family expectations to the list, and find ourselves feeling overwhelmed and depleted in trying to succeed at an impossible task.
I continue to stumble along this journey (in fact, allowing the picture above to be on this site was a struggle for me), but I have picked up a lot, and have had great success in supporting others to find clarity, authenticity, and joy to regain their health & harmony!
In supporting your health & harmony, I post inspirational content that I hope you find of value every week. You can find it on my blog page, or sign up to receive it directly HERE
Check out one of the posts where I get into my own story of depletion, and how that fuels my passion to support all of you amazing superwoman.
I am a Certified Holistic Health Coach through the American Association of Drugless Practitioner, Certified Integrative Nutrition, and Certified Holistic Fitness and Dance Instructor. My educational background includes a BA in Pre-Med Human Biology, Holistic Health Coaching, Holistic Fitness, Dance, Nia, Chinese Herbal Medicine, Ayurveda, Curanderismo – traditional Native healing, Aromatherapy, and Behavior Analysis. My career path led to over 20 years of coaching and supporting individuals attain life, health, and career success.
Coaching makes the difference between wanting to achieve your life’s cravings and actually achieving them.
Pursuing your passion involves change, and change is tough and uncomfortable, but we CRAVE it because we know there’s more for us, and we’re ready to live our best life. So to tackle this challenge, you want someone on your side to offer support, clarity, guidance, accountability, and sometimes a little tough love, which makes all the difference in the world!
Schedule your Free Clarity Huddle (coaching/ strategy session) HERE to see how you can get started in making your change and if coaching is right for you.
One of my biggest takeaways was changing fears into positive mantras and tying it to energy was cool
An area I struggled with for years was money, but the changes we made gave me a completely different feeling about it. This was one of the biggest impacts of this program for me, it was really huge
Having the chance to talk about the different issues that came up for me and getting direct feedback was so helpful.
Teresa H, Albequerque, NM
I loved this! You are so thorough in your information and give some great ideas! It was really great in supporting what I am learning spiritually right now about flow in my life. Thank you! 🙂
Regina L, Raleigh, NC
What has changed for me since beginning has been my relationship with money. I learned that there is more where that came from, and when I became more consistent in believing that, then there really was more where that came from! Now I don’t stress like I used to. Money always stressed me out the fastest. I still have concerns, but it’s not the elephant in the room it used to be. I feel more relaxed, and I am able to be more present because I’m not so overwhelmed with finances.
Heidi M, Raleigh, NC
A nurturing, listening ear to your health and personal goals. Kaluwa then offers gentle encouragement with a solid plan and clear recommendations, products and information to help you achieve those goals. Even when you slide backwards in your pursuit, Kaluwa doesn’t judge and strongly encourages you not to shame yourself.
Amy P, St. Petersburg, FL
She doesn’t just tell people what to do to improve their lives, she shows them! I’m looking forward to working with her again.
Ronnell M, St. Petersburg, FL