Mid-Day Movement Recharge – Ground

Try this out to avoid running out of battery in the afternoon. A mid-day movement break will help you recharge your battery, and allow you to tackle the rest of your day. This video gives you some customizable ideas to use whether you just want a quick pick me up, or are trying to work in some movement in your busy day. You can do this right from a chair, so have a seat, and have fun!

Watch the video

Want more?

Subscribe to the YouTube Channel HERE

Get it directly to your inbox HERE

Schedule a free Clarity Huddle (coaching/ strategy session) HERE

Learn more at www.kalusion.com

Leave a Reply

Your email address will not be published. Required fields are marked *