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Kalusion’s Mini Meatloaf

This makes a nice meal on the go. A great take along for road trips.
Preheat oven to 4oo degrees
Mix in a large bowl:
1 lb humanely raised ground beef, chicken, or turkey
1 egg
1 cup fresh herbs (basil, parsley, oregano, garlic, etc) or ½ cup dried herbs
1 cup diced or shredded veggies (onion, carrot, zucchini, yellow squash, spinach)
1 tsp sea salt

Optional: ½ cup old fashioned oats
Optional: ½ cup Bulgarian feta cheese

Mix thoroughly, and spoon into a paper lined muffin pan. Bake for 25-30 min or until cooked through. Let cool, and enjoy, or freeze for later.

1 thought on “Kalusion’s Mini Meatloaf

  1. […] you can sneak in some veggies. We even cut these up to make into sandwiches on some Ezekial bread. Here is the recipe. 5. Sandwiches – we were able to find good quality, humanely raised lunch meat, tomatoes to […]

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