If you have ever spent any time at a fitness center, whether as a member or employee, you know the January rush of “resolutioners” each year that completely dissipates every March. By the time March arrives, life has started to interfere with your goals, or you pursued them so furiously that you burned yourself out, or even yet you were chasing the wrong goals to begin with.
I have noticed that when people choose a goal, they think they have picked something they really want. It’s usually in the form of less weight or more money. However, this is usually only scratching the surface, and more of a by-product of the true craving that’s lying deep inside of you.
When you are chasing hard after something that doesn’t truly resonate with you in the first place, it’s really difficult to not let life get in the way. I mean, why work so hard for something that you aren’t totally passionate about. This means, you haven’t been unsuccessful in achieving your goals, you just haven’t been chasing them.
I find that March is a perfect time to check in with your goals instead of chucking them. March brings the first day of spring, which brings new life, and another new beginning.
So, here are some questions to ask yourself as you re-evaluate your goals:
Why do I really want to achieve this goal? What am I really craving?
Can I chunk this goal into smaller steps?
How can I create accountability to achieve this goal?
What is working so far?
What isn’t working?
You have it in you to achieve everything you dream of. Sometimes you just need a little support along the way.
If you are interested in partnering with me to learn how to turn off your thoughts to find your life’s cravings, and holistically achieve them with loving accountability then reach out to me at firstname.lastname@example.org or check out more information on The Have It All Method at www.kalusion.com
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