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Do you listen to your gut?

Do you listen to your gut?

The scientific explanation is that the instinctual messages you receive can be subconscious signals of information you haven’t cognitively processed yet. It can also be the hundreds of millions of nerve endings that connect the brain and the gut.

Either way, even science is saying it’s time to start listening.

A couple of months ago, I kept getting a feeling that I should visit my NY family in August. I was definitely (past) due for a visit, but it kept resurfacing to go in August. Here we are at the beginning of August, and I received a call over the weekend with bad news about the health of a family member.

My trip is already scheduled. There is no way I’m going to ignore that!

Sometimes, it’s hard to hear the messages though. We have to clear out the other noises, and practice self-trust. I can support you when you’re ready to start moving in this direction, and it’s really not that difficult.

By the way, the picture is of mint, which is calming and soothing for the gut 😉

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