The Results of the Formula – Gratitude + Time for You = Imperfectly Amazing

It’s just poo!

 

We’ve broken down gratitude and time for you. What does it mean when you put it all together? What is imperfectly amazing? It’s letting go of the things that burden you and hold you down, and allow yourself to soar into the life you design – even when the real world gets in the way!

 

Watch the video to learn more

Remember

Use gratitude and time for you like rose colored glasses to appreciate the good in your life and have the fulfillment of living your desired life, because life is how you perceive it.

 

Imperfectly Amazing is a choice, and it’s there for you to accept, if you’re willing

 

Are you ready to do what it takes to love your life?

 

 

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The First Piece Of The Equation To Have The Imperfectly Amazing Life You Crave

Sometimes life takes over, and you find yourself on auto-pilot. You’re not really enjoying anything, you’re just trying to manage the busy. When you find yourself in that situation, take a step back and remember the formula: gratitude + time for you = imperfectly amazing

In this video, I discuss my recent example of using gratitude to save the day, and why it’s such an important practice that can powerfully change your mindset, and bring joy to your life.

 

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Points to remember for your practice

  • Like draws like – When you focus your attention on the things you don’t like, you draw more of it. When you shift your energy to what is good, even when the sky is falling all around you, you will bring more of the good.
  • Practice makes perfect – The more you do this, the more instinctual it becomes, which means you draw more and more of the good stuff.
  • Don’t beat yourself up – When you catch yourself having a Debbie Downer moment. Don’t berate yourself, just change the thoughts. Tell yourself, that’s how the old me would think about this situation, but the new me is grateful for …
  • Grow huge gratitude muscles – At the beginning of your day, or at the end, or both, take a few minutes to find 1 – 3 things to be grateful for. Find things that apply to your recent day, so that you are constantly practicing how to find the diamond in the rough rather than choosing the same things repeatedly (like your kids or wine), because energy won’t fall for that.

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Do You Have a Love Strategy?

It may seem like having joy, passion, and fulfillment in your life just happens. If you love it, you just make it happen, right? But, just like your relationships, it takes thought, strategy, and commitment. Yet it’s just as important and rewarding!

Watch the video to learn more and hear about one of my blocks

Part 1 of Creating Your Love Strategy

  • Find it! – it sounds obvious, but expectations can sabotage the process. There are different ways to open up your subconscious to learn your blocks – movement, journaling, meditation.

Part 2 of Creating Your Love Strategy

  • Make a plan – break down big goals into smaller chunks
  • Schedule it! – unless you create time in your life to work on it, it won’t magically happen

 

It’s your turn to share!

 

Have you found the things that light your up?

 

If so, where are you in making it happen?

 

Having strategy and accountability can be the difference between thinking about doing things and actually doing them. If you are ready to claim the imperfectly amazing life you deserve then reach out to set up a plan, and if I can help you

 

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What To Do After Rearranging the Universe

You were positively expecting great results, and it worked! Now what? Don’t forget the power of gratitude to complete the mindset shift.

 

Watch the video for more details, and to find out what I am grateful for after being passed by Hurricane Florence.

 

 

P.S. For perspective Hurricane Charley was a Category 4 (Punta Gorda, FL), and Hurricane Katrina was a Category 5.

 

What to remember when practicing gratitude

  • The point is to focus your energy on more of the things that you want to happen in your life, so you will draw more of the same
  • Even though tough times can make it difficult to be grateful, remember “it could be worse”
  • Taking time to reflect on your day with gratitude keeps you present, which lowers stress, and just makes you a happier person

 

So there’s only one question, what are you grateful for today?

 

Please take a moment to share it – to inspire others, and to inspire yourself 🙂

 

If you’re ready to start living the imperfectly amazing life you CRAVE, a new session begins in September 2018. Reach out to learn more – kaluwa@kalusion.com

 

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Approaching Hurricane Reminders on How to Handle Stress

Watching the weather right about now can really stress you out, yet there’s always something in life that can bring stress. How you work with it sets the tone for your harmony.

 

 

When the stress of life sets in:

  1. Breathe
  2. Positively expect great results no matter what you see in front of you. The universe is rearranging itself for your best interest right now!
  3. Have faith

 

Other than a hurricane, how can you apply this in your life right now?

Share your answer in the comments.

 

If you’re ready to start living the imperfectly amazing life you CRAVE, a new session begins in September 2018. Reach out to learn more – kaluwa@kalusion.com

 

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Back to Basics

If you don’t feel the way you deserve to feel, reflect on the basics #youdeserveyourdreams #youarewhatyoueat #foodisfuel #kalusion #healthandharmony

Watch the video

If you’re ready to start living the imperfectly amazing life you CRAVE, a new session begins in September 2018. Reach out to learn more.

Want more?

Subscribe to the YouTube Channel HERE

Get it directly to your inbox HERE

Schedule a free Clarity Huddle (coaching/ strategy session) HERE

Learn more at www.kalusion.com

Your Turn

Self-reflection is a powerful tool to burst through your obstacles. This time it’s your turn. What were your answers?

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Happy Memorial Life!

I hope you enjoyed your Memorial Day!

Memorial Day is a time of remembrance and gratitude. We remember those that have made the ultimate sacrifice while in service. Their sacrifice may have been made for their immediate family, or their larger family – their community or country. We hold gratitude in our hearts for their sacrifice and service. This gratitude transcends political views, and we are able to focus on individuals.

This holiday is a gift to the memory of our past service people, their families, and to us. Practicing gratitude and remembrance expands our mindset and growth. To fully embrace this gift, practice remembrance and gratitude in your own life, and more than one or two days a year.

Memorial Life.png

Dedicate time to remembering with gratitude your past relationships, endeavors, people in your life that have moved on, careers, embarrassing moments, wins…. the good, the bad, the ugly. All of those experiences make up the fabric of you. Let go of shame, and embrace the lesson. Let go of not enough, and love the path. Let go of perfect, and live authentic. Let go, and love.

Remember your life with gratitude, and live imperfectly amazing!

Now, I hope you enjoy your Memorial Life!

 

Be Amazing,

Kaluwa

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