Posted on Leave a comment

Setting Up Success With Goals That Matter – Part 6

You Are So Smart

It’s easy to find inspiration when it’s all around you. This is a great tool for your kids as well, and something they naturally gravitate towards. Think of your bedroom walls in middle school 🙂

Now we ground our visions in reality by giving ourselves measurable and timelines. Find out more about making your goals SMART, and how to keep them at the top of your mind by using the your calendar. If it’s not in your calendar, it doesn’t happen.

Watch the video

What is your first action step?



Like the message?
Spread the word – share it!
Subscribe to the YouTube Channel HERE
Get it directly to your inbox HERE
Schedule a free Clarity Huddle (coaching/ strategy session) HERE
Learn more at www.kalusion.com

Posted on Leave a comment

Do You Limit Your Life With Labels?

Seeking labels is actually pretty instinctual, and can serve a purpose. Yet, usually they quickly turn against us, and become our limits.

Are your labels limiting you? Watch the video to find out.

 

Points to remember

  • Allow your labels to serve their purpose such as allowing you to heal or to understand what accommodations you may need to achieve your imperfectly amazing life
  • Pay attention to your thoughts, when they turn towards limitation, change them

 

Do an honest assessment of yourself and your family without judgement.

  • Where are you when it comes to trying on labels/ limitations?
  • Are you happy with where you are?
  • If not, what changes will you make?

If you like this message –

Spread the word – share it!

Subscribe to the YouTube Channel HERE

Get it directly to your inbox HERE

Schedule a free Clarity Huddle (coaching/ strategy session) HERE

Learn more at www.kalusion.com

Posted on Leave a comment

Do You Have a Love Strategy?

It may seem like having joy, passion, and fulfillment in your life just happens. If you love it, you just make it happen, right? But, just like your relationships, it takes thought, strategy, and commitment. Yet it’s just as important and rewarding!

Watch the video to learn more and hear about one of my blocks

Part 1 of Creating Your Love Strategy

  • Find it! – it sounds obvious, but expectations can sabotage the process. There are different ways to open up your subconscious to learn your blocks – movement, journaling, meditation.

Part 2 of Creating Your Love Strategy

  • Make a plan – break down big goals into smaller chunks
  • Schedule it! – unless you create time in your life to work on it, it won’t magically happen

 

It’s your turn to share!

 

Have you found the things that light your up?

 

If so, where are you in making it happen?

 

Having strategy and accountability can be the difference between thinking about doing things and actually doing them. If you are ready to claim the imperfectly amazing life you deserve then reach out to set up a plan, and if I can help you

 

Schedule a free Clarity Huddle (coaching/ strategy session) HERE

 

Subscribe to the YouTube Channel HERE

Get it directly to your inbox HERE

Learn more at www.kalusion.com

Posted on Leave a comment

What To Do After Rearranging the Universe

You were positively expecting great results, and it worked! Now what? Don’t forget the power of gratitude to complete the mindset shift.

 

Watch the video for more details, and to find out what I am grateful for after being passed by Hurricane Florence.

 

 

P.S. For perspective Hurricane Charley was a Category 4 (Punta Gorda, FL), and Hurricane Katrina was a Category 5.

 

What to remember when practicing gratitude

  • The point is to focus your energy on more of the things that you want to happen in your life, so you will draw more of the same
  • Even though tough times can make it difficult to be grateful, remember “it could be worse”
  • Taking time to reflect on your day with gratitude keeps you present, which lowers stress, and just makes you a happier person

 

So there’s only one question, what are you grateful for today?

 

Please take a moment to share it – to inspire others, and to inspire yourself 🙂

 

If you’re ready to start living the imperfectly amazing life you CRAVE, a new session begins in September 2018. Reach out to learn more – kaluwa@kalusion.com

 

Want more?

Subscribe to the YouTube Channel HERE

Get it directly to your inbox HERE

Schedule a free Clarity Huddle (coaching/ strategy session) HERE

Learn more at www.kalusion.com

Posted on Leave a comment

Approaching Hurricane Reminders on How to Handle Stress

Watching the weather right about now can really stress you out, yet there’s always something in life that can bring stress. How you work with it sets the tone for your harmony.

 

 

When the stress of life sets in:

  1. Breathe
  2. Positively expect great results no matter what you see in front of you. The universe is rearranging itself for your best interest right now!
  3. Have faith

 

Other than a hurricane, how can you apply this in your life right now?

Share your answer in the comments.

 

If you’re ready to start living the imperfectly amazing life you CRAVE, a new session begins in September 2018. Reach out to learn more – kaluwa@kalusion.com

 

Want more?

Subscribe to the YouTube Channel HERE

Get it directly to your inbox HERE

Schedule a free Clarity Huddle (coaching/ strategy session) HERE

Learn more at www.kalusion.com

Posted on Leave a comment

Back to Basics

If you don’t feel the way you deserve to feel, reflect on the basics #youdeserveyourdreams #youarewhatyoueat #foodisfuel #kalusion #healthandharmony

Watch the video

If you’re ready to start living the imperfectly amazing life you CRAVE, a new session begins in September 2018. Reach out to learn more.

Want more?

Subscribe to the YouTube Channel HERE

Get it directly to your inbox HERE

Schedule a free Clarity Huddle (coaching/ strategy session) HERE

Learn more at www.kalusion.com

Posted on Leave a comment

My Revelation of Kindness to Me

Self reflection is a powerful thing, and this time my thoughts about something I already knew shifted a bit, and opened up a whole new belief for me

watch the video

 

Want more?

Subscribe to the YouTube Channel HERE

Get it directly to your inbox HERE

Schedule a free Clarity Huddle (coaching/ strategy session) HERE

Learn more at www.kalusion.com