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Kalusion’s Mini Meatloaf

This makes a nice meal on the go. A great take along for road trips.
Preheat oven to 4oo degrees
Mix in a large bowl:
1 lb humanely raised ground beef, chicken, or turkey
1 egg
1 cup fresh herbs (basil, parsley, oregano, garlic, etc) or ½ cup dried herbs
1 cup diced or shredded veggies (onion, carrot, zucchini, yellow squash, spinach)
1 tsp sea salt

Optional: ½ cup old fashioned oats
Optional: ½ cup Bulgarian feta cheese

Mix thoroughly, and spoon into a paper lined muffin pan. Bake for 25-30 min or until cooked through. Let cool, and enjoy, or freeze for later.

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Kalusion’s Homemade Chocolate Peanut Butter Granola

Basically empty out the kitchen into this yummy recipe. It makes up a nice, large batch, so it lasts, and is worth the time.
Preheat oven to 300 degreesGranola Bar - captioned
Mix in a large bowl:
4 cups old-fashioned oats
2 cups organic puffed rice
2 cups organic ancient grains O’s
1 cup ground flaxseed
2 cups unsweetened coconut
1 cup raw sunflower seeds
1 cup raw pumpkin seeds
1 cup sliced almonds
1 cup chopped walnuts
1 cup dried cranberries, or other dried fruit of choice
½ cup sesame seeds
Optional: ¼ cup chopped dates

Melt in a saucepan:
½ cup organic butter (1 stick)

Add to the butter:
1 cup coconut oil
1 cup organic peanut butter
¼ cup molasses
½ cup maple syrup
¼ cup cacao powder
2 tsp pure vanilla or almond extract

When completely melted and mixed, pour the wet ingredients over the dry and mix thoroughly. Spread out on a greased cookie sheet(s) for loose granola, and bake for 15 minutes, flip, and bake for another 10 minutes. For a granola bar, spread and press in a pyrex or pan, and bake for 30 minutes, let cool, and cut into bars.

This will keep you full and satisfied for hours, enjoy!