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Reclaim You!

Under that pile of “to do’s” and running around is an amazing woman waiting to be discovered. She’s YOU! She’s buried and screaming to be heard, to be recognized, to be appreciated, but somehow her needs keep getting pushed to the bottom of the pile. Let’s face it, that mountain of chores goes on endlessly, and she will never be freed unless some strategic effort is amassed.

Enter The Have It All method.  This 9 week virtual class and coaching method will lead you to your life’s cravings so you know where to focus your energy. That way you can stop trying to do it all, because you’re not supposed to. Instead use clarity and strategy to direct your energy at what matters most to you (ahem, Have It All).

I’m so grateful to be a witness to what woman have experienced from this program. It is truly transformational. Since I have seen what this method has done for others, I am so inspired to offer it to you. A new session begins for the birth of spring on March 21, and here are some of the goodies included:

9 weeks of virtual small group coaching guided by your energy centers to dig deeper and reveal your life’s cravings and reverse the blocks that are getting in the way of achieving them
Kalusion’s Chakra Flow movement video series to reveal and heal all the areas of your life while dancing and having fun. This is only available to participants of The Have It All Method
The Kalusion Cleanse to create a blank canvas to begin your work of art
Kalusion’s Tea Sampler Gift Set to indulge while you restore Health & Harmony

 

The cost of the entire 9 week program is $299.

I also, offer incentives in the form of value since I know that’s really important to me. So, if a friend or loved one registers with you, you will receive a $99 discount. If you refer someone to the program that registers, but you are not part of this session, I’d like to offer you a $50 referral thank you. Please be sure that the person you referred lets me know your name and email.

If any of this sounds good to you, find out more about The Have It All Method at www.kalusion.com

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4 Steps for the Best Day, and Life – Part I

Sleepy tigerYour eyes open, and your surroundings come into focus. Once again you are presented with a fresh start, a brand new day, a new opportunity for extraordinary potential. What will you do with this gift laid before you? Grumble and crawl out of bed straight to the coffee maker, or will today be different?

Here are some simple steps to get you on track as you prepare to conquer the world each morning.

1. Wake up like a cat
Have you ever watched a cat wake up from a nap? One eye pops open, then another. They stretch one limb, followed by another, and another until they are on their feet stretching the length of their spine from the top of their head to the tip of their tail. It’s so indulgent, and enjoyable to even watch. So even if you’re a dog person, you can take a tip from the cats.

Start your day while you’re still in bed by gently rolling all of your body joints, sensing how every movement feels. Appreciate your rested body, as you stretch your limbs. Wiggle your fingers and toes as you begin to roll out of bed. Use this opportunity to check in with your body, and create a mind-body connection.

Some mornings may only allow for this brief connection. Other mornings may spur into a yoga or body rolling session. Enjoy these moments, and where they take you.

OPTP Pro Foam Rollers - Full Round 36" x 6" Green Marble # PFR36

Stay tuned Step 2, Step 3, and Step 4